The Science-Backed Benefits of Switching Up Your Work Environment

work environment

Did you know that switching up your work environment can have a significant impact on productivity? This idea has been supported by several studies.

Spend Time in Nature

One study conducted by the University of Michigan found that spending time in nature can improve focus and memory retention. Similarly, a study by the University of Illinois found that just looking at a picture of nature can have a restorative effect on the brain, improving cognitive function and reducing stress.

Put Plants In Your Work Environment

Another study by the University of Exeter found that employees who had plants in their work environment were 15% more productive than those who didn’t. Furthermore, the study found that plants helped to improve air quality and reduce stress, leading to better overall health and wellbeing.

Change Your Physical Environment

In addition to nature, changing up the physical environment can also lead to increased productivity. One study by the University of Minnesota found that simply switching to a standing desk can increase productivity by 46%. Another study by the Texas A&M Health Science Center found that employees who had control over the lighting and temperature in their workspace were significantly more productive than those who didn’t have control.

Off-Site Breakout Sessions

Finally, off-site breakout sessions can also have a significant impact on productivity. These sessions provide employees with the opportunity to step away from their usual work environment and engage in activities that promote creativity and collaboration. One study by Harvard Business Review found that off-site team-building activities can improve team performance by up to 20%.

Conclusion on Work Environment & Productivity

In conclusion, switching up your environment can have a profound impact on productivity, creativity, and overall wellbeing. Whether it’s spending time in nature, adding plants to your workspace, using a standing desk, or participating in corporate breakout sessions, there are many ways to break free from the monotony of the usual work environment and boost productivity. To learn more about the benefits of corporate breakout sessions, download our case study below.